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Join the conversationHale & Hearty 7K : Only 6 Days Left to Register Online for the Community First Hale & Hearty 7K! http://t.co/RflP6RMU5g 1 day ago
Hale & Hearty 7K : RT @hpcnef: Presenting @ United Way's Health Strategy Council in tandem with Baptist Health and St. Vincent's Healthcare. @BaptistHealthJx … 1 day ago
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category archives: Training
I’m In – I Will Be Running the Dipsea Race June 9th in Mill Valley, CA
I’m in! It’s quite a big deal to be one of the 1,500 runners selected for the Dipsea Race on June 9 in Mill Valley, CA. As soon as I heard the news, I started running seriously again. I ran four times this week and am working on creative ways to train for the hills [...]
ROADNOISE Chooses to Showcase Their Start-Up at the June 1 Community First Hale & Hearty 7K Riverside/Avondale
Runners in the Community First Hale & Hearty 7K Riverside/Avondale will have the exclusive experience to win ROADNOISE, a new vest that includes speakers built in. With ROADNOISE, plug it in, turn it up and hit the road. With integrated speakers right below your ears you have the sound you want without eliminating the sounds [...]
Preparing for the Riverside Race
So I have taken step one to begin the challenge of preparing for the Dipsea. I applied to participate in the annual challenge that my father enjoyed so much. There are only 1,500 spots for the June 9 race that takes place each year in Mill Valley, California. About a fourth of these slots are [...]
