category archives: Training

  Quarry House Mt Tam Fountain Sketch
 

I’m In – I Will Be Running the Dipsea Race June 9th in Mill Valley, CA

I’m in!  It’s quite a big deal to be one of the 1,500 runners selected for the Dipsea Race on June 9 in Mill Valley, CA. As soon as I heard the news, I started running seriously again.  I ran four times this week and am working on creative ways to train for the hills [...]

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  Roadnoise Vest
 

ROADNOISE Chooses to Showcase Their Start-Up at the June 1 Community First Hale & Hearty 7K Riverside/Avondale

  • Written by HPC
  • May 8, 2013 at 9:14 pm
  • 0

Runners in the Community First Hale & Hearty 7K Riverside/Avondale will have the exclusive experience to win ROADNOISE, a new vest that includes speakers built in. With ROADNOISE, plug it in, turn it up and hit the road. With integrated speakers right below your ears you have the sound you want without eliminating the sounds [...]

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  328cb557c12a4d116cb26f20e7231b11
 

Preparing for the Riverside Race

So I have taken step one to begin the challenge of preparing for the Dipsea.  I applied to participate in the annual challenge that my father enjoyed so much. There are only 1,500 spots for the June 9 race that takes place each year in Mill Valley, California.  About a fourth of these slots are [...]

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  • Hale & Hearty Tweets

     

    Hale & Hearty 7K : Only 6 Days Left to Register Online for the Community First Hale & Hearty 7K! http://t.co/RflP6RMU5g 1 day ago

    Hale & Hearty 7K : RT @hpcnef: Presenting @ United Way's Health Strategy Council in tandem with Baptist Health and St. Vincent's Healthcare. @BaptistHealthJx … 1 day ago

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